Just Training (East Midlands)

Who the course is for

Mental health is widespread and often misunderstood. Everyone would benefit from knowing some basic understanding so that they can recognise the signs of poor mental health in themselves and in others.

What the course covers

• Understanding mental health and its importance
• Know a range of common mental health conditions including signs of stress, managing stress, signs of depression, suicide.
• Understanding the need for self-care and mindfulness
• Devising self care plans
• Understanding mindfulness

A short multiple choice test is required

Course Duration
3 Hours

Course Cost:
Open Course - £65 + vat per person
Group Course - £499 + vat group of up to 10 Delegates : £899 + vat for a group of up to 25 Delegates
For group courses please call us to discuss

What is included
Qualsafe Accredited Certification for 3 years
Tea and Coffee.

Venue
Open courses are held at our training facility in South Wigston
Group courses can be held at our premises or on your own premises. Additional charges will occur for distances greater than 30 miles of our base.

How to book
For open courses, please book by placing your requirements in the basket
For group courses, please contact us to discuss dates